Skip to main content

6 habits that make you look older than you really are.

      Recently, I've been having a few challenges with going out, and when I eventually do go out, I do not take pictures because everytime I look at the camera I cringe at the way I look, same thing happens when I look in the mirror. I suddenly looked older and stressed with a lot of frown lines and funny looking skin, so I decided to do little research on how to look younger (I guess)and Implement a few tips, and they're actually relatable and they work. My looks may not be where I want them to be, but I'm no longer camera shy.

So here's a few thing you're probably doing wrong, or not just doing too well.

1. Junk to veggies and fruits ratio. 

       How many times do we actually remember veggies and fruits, are they in your diets...? They are definitely a compulsory thing for a healthier and glowing skin. The skin can protect itself from a lot, but there's a higher chance, if you consume nutrients found in fruits and vegetables.

2. Not drinking enough water.

         Drinking water definitely has a ton of benefits, as we have been told over time. Drinking enough water makes you more energetic and helps you lose weight, and also has a huge impact on your skin. A lot of us know the wonderful benefits of drinking water but find it hard to incorporate it in our daily lives, but just put it at the back of your mind that your skin maybe looking old because you don't drink enough water. Let it challenge you. 

3. Wearing sunscreen. 

   Sunscreen isn't something, I'm personally used to (kinda by default). Most people actually do not know about sunscreen. It is absolutely essential for people to wear sunscreen everyday, especially if you're going to be spending any time outside. 
     Now, the effects of not wearing sunscreen probably for six months or all year round is you risk getting sun damage, an amount of melanomas, skin cancer, a bunch of reactions, and it canake your skin look tough. 

​4. Over exfoliating.
         Exfoliating Can be a good thing from time to time, as it removes and prevents layers of dead skin from building up. But as always, moderacy is the key. If you over exfoliate with harsh or or scrub maybe a little too hard, you risk exposing exposing new skin cells, to various elements, which in turn make your skin look old, and fragile. 

5. You don't wash your face at night.
     Yes, you maybe exhausted and all but don’t go to sleep without thoroughly washing your face. Over the course of the day your skin and pores collect dirt and oil. If you don’t wash it all off before you hit the hay, the dirt will clog your pores overnight and you’ll wake up with irritated skin that is quite the opposite of a healthy, glowing complexion.

6. You're not getting enough sleep.
      We've been told over and over again for important it is to sleep but no.... we still ignore all the warnings. I personally spend my nights over-thinking (don't judge me) or surfing the internet or reading free books. But it's a terrible habit to deprive yourself of a good night rest and the effects show. Clearly very clearly on your face. So get some sleep girl.

      I'm a work in progress and I have lazy days like everyday... But don't we all. There's so much we don't attach importance to, although it shouldn't be so.
Remember when you look good you feel good. Take good care of yourself baby. And if you have tips and ideas to share, don't be scared or shy to share. And also share. Lol. Have a beautiful day.
                     With love,
                             Kemi success oludimu

Twitter: thealphafemale0
https://redirect.viglink.com?key=f9ada8808058a6303e948975e7fc8140&u=https%3A%2F%2Fwww.macys.com%2Fshop%2Ffeatured%2FMadden-Girl-boots&type=TO I.G: thealphafemale0

Popular posts from this blog

Nailspiration: Autumn nail ideas. 💅 II

My autumn inspiration.... What is my autumn inspiration...? Fall...! The leaves, the trees the colours, air, everything look so colourful. My autumn colors are Green, Orange, yellow and red. Now the idea is not to blend with the colours, the main idea is to have a little patch of them. Let the colours be your guide to choosing a really amazing nail design. So make your choice. 1. Glitter tips with nude base. 2. Leaves and glitter with with smoked grey base. 3. Chrome leaves with nude base. 4. Autumn leaves with white base. 5. Metallic autumn. 6. Autumn-tips. 7. The stars and the leaves with black base. Shop Opi Nail Lacquer, Gargantuan Green Grape • OPI • $10 





Opi Nail Lacquer, My Gondola or Yours? • OPI • $10 





Opi Nail Lacquer, Freedom of Peach • OPI • $10 





Opi Nail Lacquer, Can't aFjord Not To • OPI • $10 





H&M Nail Polish • H&M • $4.19 





ORLY Hot Shot Nail Polish - .6 oz. • Orly • $8.50 





12pc Nail Polish Set • $6.99 





Blogspiration: Thealphafemale 💪💪

Hey guys, today Its all about reports. I'm gonna post links of my top 15 posts of all time. This blog, used to be dedicated to news and movies and music, generally entertainment stuff, but with time I realised that I liked girl talk and girl time. So I drifted into beauty, which I enjoyed and now I've diversified into nails, hair, fashion, shopping (hauling), my favorite :inspiration, motivation, I'm still working on fitness, health, lifestyle books, and other things related to us girls. From my small knowledge I have a lot to share, a lot to talk about and hope to build healthy feminine communities for us girls to talk, share, encourage each other, stand together and be the amazing ladies we're meant to be. And I want you to be a part of this. It's for us all. So I wanna use this medium to ask you to just take a step and click follow to subscribe to my new female community. #thealphafemale. COUNTDOWN. Click on the menu, go to labels and enjoy! 
 1. How …

How to prevent lipstick from transferring to cups and clothes. Go stain-proof!

It is quite easy to appear gorgeous with some bright and bold lips. But the trouble starts after the application! Whether it’s your boy friend complaining about you leaving lipstick stains on his shirt or the irritation of seeing your beautiful dress all stained with lipstick—your lip makeup can leave behind quite a few causalities! Most lipsticks tend to transfer. But there's a way you can prevent that!
     The 5 ways listed below are gonna help you have a stain-proof day. Yeah, yeah, I know, you are eager to get into the knowhow! So, let me spare the formalities of an introduction and dive right into it.
1. Wear A Lip Liner:   One of the best ways to make your lips stand out bold and noticeable is to wear a lip liner prior to the application of a lipstick. But, this step also prevents transferring of your lipstick. The lip liner formula is generally slightly dry in texture and holds up the creamy formula of your lipstick, preventing transferring. A lip liner accentuates the …