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Showing posts from June 10, 2018

A little fickle spice : #selfcare & #selflove + 10 affirmations.

Yes, it is a thing. And it's all about you!  You!! You!!! You!!!!. I mean if your compassion does not include yourself, it is incomplete. You've got to take care of your mind and body, it's the only place you have to live. It is very essential to take time to do what makes your soul happy and keeps you at peace.
        Two major things that affect how your day goes, regardless of being able to control the events that may take place are: Your state of mind and your self-esteem (confidence).
        Selflove is more about things that have to do with your state of mind, the way you think, anxiety, depression, irritability or even stress. So, showing yourself self love helps you relax and think better.
         Affirmations are also a critical part of this. It doesn't just involve saying it to fulfil all righteousness, you say it over and over until you believe it and it stays with you all day. You say it, you feel it and it becomes a part of you.
         I'm…